Free Healthy Recipes
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Grilled Nashi Pear & Avocado Garam Masala Salad
(Vegetarian, Salad)
Pears, avocados and salad greens are often combined in salads, but the addition of garam masala adds a new and flavoursome twist. Serve alongside grilled chicken or fish.
Ground Mint Chutney
(Vegetarian, Sauce)
In India a chutney (or chatni) is made from crushing fresh seasonal or local fresh ingredients. Preserving agents, such as sugar and vinegar are not used as chutneys in India are ...
Jolly Good Butter Chicken
(Poultry, Savoury)
Kim Cotton, who blogs at www.spiritedmama.com, is part of the sisterhood and loves to come around for a Jolly Good Butter Chicken on a Friday night. It’s the ultimate comfort food ...
Lamb Skewer Wraps
(Lamb, Savoury)
These are good - even the fussiest kids seem to think so. The beauty of them is that there is so much goodness tucked inside the bread parcels. Serve them with ...
Lentil Dhal
(Vegetarian, Vegan, Savoury)
There are few rules when it comes to making dhal. Other than turmeric and water, the choice of other spices and ingredients is up to you.
High in fibre and easy ...
Vegetable and Chick Pea Soup
(Vegetarian, Vegan, Savoury)
A good quality vegetable stock is essential for this soup - if using packet stock ensure that you buy one that is free of artificial flavouring and colouring.
Caramelised onion tart with spinach and ricotta
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